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Gearing up to SAIL

POMEROY–The Stay Active and Independent for Life (SAIL) classes will begin at the Senior Center on Tuesday, September 27 at 1:15-2:30 p.m.

The Garfield County Health District once again brings back exercise classes designed to strengthen, improve balance and enhance fitness for adults 65 and older. Each Tuesday afternoon, this nine-week course will provide a scheduled routine of physical activity...