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“There are far better things ahead than we leave behind.” – C. S. Lewis...

By Greg Hall Certified Substance Use Disorder Professional Blue Mountain Counseling Dayton Happy New Year! For some maybe. For others it is just another day. Another day of wondering how they are going to get what they need. I don’t mean food, s...

A great many farmers and ranchers identify with Paul Harvey’s iconic poem, “So God Made a Farmer,” but this time of year, I prefer the editorial from Francis B. Church, “Yes, Virginia, there is a Santa Claus.” Whether you read Paul Harvey’s...

To the editor, Recently in a volley of texts with the editor we each made case of how to handle and how best to respond to the way the leadership is destroying our country, and how best to showcase their talents. My subtle way to bring light to the...

Having a cold is not fun. A stuffy nose, sniffles, sore throat, and other symptoms make having a cold a generally unpleasant experience. According to data collected by the Consumer Healthcare Products Association, the average consumer shops for...

Sufficient sleep is often an unsung hero of overall health. When people gets enough sleep, their bodies are in better position to fend off illness and the rest ensures they have enough energy to tackle whatever challenges they confront. The American...

It is normal to feel nervous from time to time, particularly when anticipating a potentially life-changing event. However, when nervousness is excessive, persistent and intense, or arises from seemingly innocuous stimuli, that could indicate the...

Olympia – Winter storms can have significant impact on local communities. They can be both destructive and disruptive. Know what to do before, during and after a storm. The Washington State Fire Marshal's Office reminds everyone that taking preparedn...

If you watched late-night TV from 1962 to 1992, you probably heard Ed McMahon introduce Johnny Carson with the words, “Here’s Johnny.” Ed and his introduction, “Here’s Johnny,” became almost as well known as the star himself. However, Ed was not the...

OLYMPIA–The Washington Department of Fish and Wildlife (WDFW) is opening a public comment period on its updated draft of the North of Falcon Policy for the 2024-28 salmon fishery planning process. The draft of the North of Falcon Policy directs t...